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Easy JELL-OŽ Pudding Milk Shake
Courtesy of Kraft Kitchens
Servings: 4
Prep Time: 5 Min.
Cook Time: n/a
What you need:
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+ 3 c. milk
+ 1 pkg. (4-serving size) JELL-O Instant Pudding, any flavor
What to do:
1. Place ingredients in large pitcher with tight-fitting lid; cover.
2. Shake vigorously 1 minute or until well blended.
3. Pour into 4 glasses. Serve immediately. (Mixture thickens as it stands. Thin with additional milk, if desired.)

* Variation: Prepare as directed, using fat-free milk and your favorite flavor JELL-O Sugar Free Fat Free Instant Pudding.

* Special Extra: For an even more indulgent treat, mix the ingredients in an electric blender until well blended. Add 1-1/2 cups vanilla ice cream; cover. Blend until smooth. Yum!

* Recipe courtesy of Kraft Kitchen
Nutritional information:
Calories: 190;   Total Fat: 4g;   Saturated Fat: 2g;   Cholesterol: 15mg;   Total Carbs: 34g;   Fiber: 1g;   Sugar: 27g;   Protein: 6g;   Sodium: 500mg;