|
Curried Chicken Kiwifruit Salad
Courtesy of ZESPRI™ Kiwifruit
Servings: 4
Prep Time: 15 Min. Cook Time: n/a What you need:
(click + to add ingredients to your shopping list)
+ 1 1/2 c. (8 oz.) chicken breast, skinless, boneless, cooked, shredded
+ 3 ZESPRI™ Green Kiwifruit, peeled, quartered, sliced + 1 apple, cored, diced + 1/2 c. celery, sliced + 1/3 c. golden raisins + 1/2 c. plain yogurt, non-fat + 1 1/2 tsp. curry powder + 4 tsp. brown sugar, packed + 4 tsp. lime juice *1/4 tsp. salt *4 pita bread, whole-wheat What to do:
1. Mix chicken, kiwifruit, apple, celery, and raisins in large bowl; set aside.
2. Blend yogurt, curry powder, brown sugar, lime juice and salt in small bowl. Pour over chicken mixture and toss lightly until blended. Stuff chicken salad into whole-wheat pita bread halves. Serve immediately. For more recipes and kiwifruit information, please visit www.zesprikiwi.com Nutritional information:
Calories: 350; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 50mg; Total Carbs: 56g; Fiber: 7g; Protein: 25g; Sodium: 460mg;
|
