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Egg and Cheese Waffle Sandwich
Courtesy of The incredible edible egg™
Servings: 1
Prep Time: 3 Min. Cook Time: 10 Min. What you need:
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What to do:
1. Heat oven to 400°F. Generously coat baking sheet with cooking spray. Place waffles on baking sheet.
2. Spoon egg over waffles, spreading to fill cavities. Bake in 400°F oven until egg is set and waffles are crisp, 10 to 12 min. 3. Top one waffle with cheese. Cover with remaining waffle and press together. Let stand 1 min. to allow cheese to melt. "Don't Forget the Eggs!" American Egg Board www.incredibleegg.org Nutritional information:
Calories: 361; Total Fat: 19g; Saturated Fat: 7g; Cholesterol: 246mg; Total Carbs: 30g; Fiber: 1g; Protein: 16g; Sodium: 667mg;
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