|
Cajun Sausage Jambalaya
Courtesy of National Pork Board
Servings: 8
Prep Time: 30 Min. Cook Time: 6 Hrs. What you need:
(click + to add ingredients to your shopping list)
+ 1 lb. boneless pork loin, cut into 1/2-in. cubes, lean
+ 12 oz. andouille sausage, cut into 1/4-in. slices + 2-1/2 c. water + 1-1/2 c. uncooked medium grain rice + 2 yellow onion, chopped + 1 bell pepper (green, red, or both), chopped + 2 stalks celery, chopped + 2 Tbsp. vegetable oil + 1-1/2 tsp. salt + 1/4-1/2 tsp. cayenne pepper + 1/2 c. green onions, chopped What to do:
1. Mix all ingredients except green onions in 4- to 6-qt. slow cooker. Cover and cook on low for 5 to 6 hrs., or high for 2 1/2 to 3 hrs. Watch carefully during the last 1 hr. (low) or 1/2 hr. (high) of cooking to prevent rice from overcooking. Just before serving, check seasoning and add green onions.
* Makes 12 c. or 8 servings * Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com Nutritional information:
Calories: 340; Total Fat: 13g; Saturated Fat: 4g; Cholesterol: 60mg; Total Carbs: 34g; Fiber: 2g; Protein: 21g; Sodium: 800mg;
|
