Grilled Eye Round Steaks with Wasabi-Yogurt Cream
Courtesy of The Beef Checkoff
Servings: 4
Prep Time: 25 Min. Cook Time: 12 Min. Marinate: 6 Hr. What you need:
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+ 4 beef eye round steaks, cut 3/4-in. thick (about 4 oz. each)
+ 1-1/2 c. plain yogurt, divided + 1 Tbsp. finely chopped fresh ginger + 1 Tbsp. finely chopped garlic + 1/2-1 tsp. wasabi paste What to do:
1. Combine 1/2 c. yogurt, ginger and garlic in small bowl. Place beef steaks and yogurt mixture in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hr. or as long as overnight, turning occasionally.
2. Meanwhile line a strainer with paper towels; set over small bowl. Place remaining 1 c. yogurt in strainer. Cover; let drain in refrigerator 30 min. or as long as overnight to thicken. 3. Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 10-12 min. (over medium heat on preheated gas grill, times remain the same) for medium rare (145°F) doneness, turning occasionally. (Do not overcook.) 4. Meanwhile combine thickened yogurt and wasabi paste. Set aside. 5. Carve steaks into thin slices; season with salt and pepper, as desired. Serve with wasabi-yogurt mixture. * 2 Tbsp. prepared horseradish may be substituted for wasabi paste. * Recipe courtesy of The Beef Checkoff. Nutritional information:
Calories: 195; Total Fat: 5g; Saturated Fat: 2g; Cholesterol: 57mg; Total Carbs: 6g; Fiber: 0g; Protein: 29g; Sodium: 9mg;
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