Mushroom Chips and Dip
Courtesy of Mushroom Council
Prep Time: 5 Min.
Cook Time: 10 Min.
What you need:
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+ 12 large white button or crimini mushrooms
+ 1/2 c. prepared pesto
+ 1/2 c. light sour cream
+ squeeze of lemon, season to taste
What to do:
1. Mix pesto with sour cream, and set aside.
2. Heat grill to medium, about 365°. Cut each mushroom in half. Grill mushrooms 5 min. with lid closed, turn and grill another 4-5 min,, until cooked through and starting to brown. Skewer 2-3 mushrooms and remove from grill. Season with lemon to taste. Serve skewered mushrooms with pesto dip.
* Prepared pesto can be found in the grocery store near the pasta and spaghetti sauce.
Recipe and photos courtesy of the Mushroom Council and mushroominfo.com
Calories: 200; Total Fat: 17g; Saturated Fat: 6g; Cholesterol: 20mg; Total Carbs: 5g; Fiber: 1g; Sugar: 1g; Protein: 7g; Sodium: 260mg;