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Jamaican Rubbed Chops
Courtesy of National Pork Board
Servings: 4
Prep Time: 5 Min. Cook Time: 10 Min. What you need:
(click + to add ingredients to your shopping list)
+ 4 pork chops, about 3/4 in. thick
+ 2 Tbsp. brown sugar + 1 garlic clove, minced + 1 tsp. coarsely ground black pepper + 1/2 tsp. salt + 1/2 tsp. ground nutmeg + 1/4 tsp. ground cloves What to do:
1. Pat pork chops dry with paper towels; stir together remaining ingredients in small bowl and rub chops on both sides with seasoning mixture. Grill chops over medium-hot coals, turning once, about 8-9 min, until internal temperature on a thermometer reads 145°F, followed by a 3-min. rest time.
* Outdoor grilling is a family affair and these flavorful, rubbed chops add extra kick to the meal. * Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com Wine pairings:
Pinot Grigio, Sauvignon Blanc, Chardonnay
Nutritional information:
Calories: 200; Total Fat: 6g; Saturated Fat: 2g; Cholesterol: 80mg; Total Carbs: 8g; Protein: 27g; Sodium: 340mg;
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